Langtang Gosaikunda Trek - 14 Days | Sawasdee Nepal Treks and Tours Pvt. Ltd

Trip Overview

The Langtang Trek is an exciting adventure that takes you through the beautiful Langtang region of Nepal, located just north of Kathmandu. The trek offers a unique blend of natural beauty, cultural immersion, and adventure, as it takes you through lush forests, terraced fields, and charming villages, where you’ll get the chance to experience the rich culture of the Tamang and Sherpa people.

The Langtang Trek starts in Dhunche, a small town located in the Rasuwa district of Nepal. From there, you’ll follow the Langtang Khola river through dense forests, terraced fields, and charming villages, where you’ll get the chance to experience the rich culture of the Tamang and Sherpa people. Along the way, you’ll also have the opportunity to see a variety of wildlife, including Himalayan Thar, Himalayan Monal, and even the rare red panda.

One of the highlights of the Langtang Trek is reaching Langtang Lirung (7,227 meters), the highest peak in the Langtang region. From the top of the peak, you’ll have breathtaking views of the Langtang range, as well as the Annapurna and Dhaulagiri ranges. The Langtang region is also home to the Langtang National Park, which is home to a diverse array of flora and fauna, including the red panda, Himalayan black bear, and snow leopard.

The Langtang Trek is considered a moderate trek, as the trail is well-marked and there are plenty of rest stops and teahouses along the way. However, it’s important to be in good physical condition and to properly acclimatize to the high altitude.Overall, the Langtang Trek is an exciting and rewarding adventure that offers a unique glimpse into the beauty and culture of Nepal. It’s a must-do for any adventure seeker looking to explore the Langtang region.

The Langtang Gosaikunda Trek is a spectacular trekking route in the Langtang region of Nepal, offering a combination of breathtaking landscapes, diverse ecosystems, and cultural experiences. While individual preferences vary, here are several reasons why some people might consider trekking the Langtang Gosaikunda route at least once in their lives:

Scenic Beauty:
- The Langtang region is known for its stunning natural beauty, including lush forests, alpine meadows, and panoramic mountain views. The trek takes you through picturesque landscapes with diverse flora and fauna.
Cultural Experience:
- The trek allows you to interact with the local Tamang and Sherpa communities, providing insights into their unique culture, traditions, and way of life. You’ll encounter traditional villages, monasteries, and friendly locals along the way.
Gosaikunda Lake:
- Gosaikunda is a sacred alpine lake surrounded by mountains. Its turquoise waters against the backdrop of snow-capped peaks create a serene and awe-inspiring setting. The lake is of religious significance to Hindus and Buddhists.
Varied Ecosystems:
- The trek encompasses diverse ecosystems, from subtropical forests to alpine meadows. This variety offers a rich trekking experience, allowing you to witness different flora and fauna as you ascend in altitude.
Challenging Adventure:
- The Langtang Gosaikunda Trek involves challenging yet rewarding sections, including ascents, descents, and high-altitude terrain. The sense of accomplishment after completing such a trek adds to the overall experience.
Less Crowded:

The Langtang Gosaikunda Trek is a beautiful trekking route in the Langtang region of Nepal, offering a combination of scenic landscapes, cultural experiences, and high-altitude lakes. Here are details about the weather and culture for the Langtang Gosaikunda Trek:

Weather:

Spring (March to May):
- Spring is one of the best times for the Langtang Gosaikunda Trek. The weather is mild, and the rhododendrons are in full bloom.
- Daytime temperatures at lower altitudes can range from 10 to 20 degrees Celsius (50 to 68 degrees Fahrenheit).
- At higher elevations, temperatures are cooler, and nights can be chilly.
Summer (June to August):
- Summer is the monsoon season, bringing heavy rainfall and making trekking conditions challenging.
- Trails can be muddy and slippery, and there’s a risk of landslides.
- Daytime temperatures at lower altitudes might range from 15 to 25 degrees Celsius (59 to 77 degrees Fahrenheit).
- Nights are relatively warmer compared to other seasons.
Autumn (September to November):
- Autumn is another excellent time for the trek. The weather is clear, and the skies are usually bright.
- Daytime temperatures at lower altitudes may range from 10 to 20 degrees Celsius (50 to 68 degrees Fahrenheit).
- Nights become colder as the season progresses, especially at higher elevations.
Winter (December to February):
- Winter brings cold temperatures and the possibility of snowfall.
- Daytime temperatures at lower altitudes can range from 5 to 15 degrees Celsius (41 to 59 degrees Fahrenheit).
- Nights are cold, and temperatures at higher elevations can drop significantly below freezing.

Culture:

Tamang Culture:

The Langtang region is inhabited by the Tamang people, and the trek provides an opportunity to experience their unique culture and traditions.

You can visit traditional Tamang villages along the trek and interact with the locals.

Buddhist Influence:

The region has a significant Buddhist influence, and you’ll encounter several monasteries and stupas during the trek.

The Gosaikunda area is considered sacred in both Hindu and Buddhist traditions.

Tea Houses and Lodges:

The trekking route has tea houses and lodges run by local communities, providing trekkers with a chance to experience the hospitality of the local people.

Festivals:

Depending on the timing of your trek, you might have the opportunity to witness local festivals and cultural events.

The Tamang Losar (New Year) is a significant festival celebrated by the Tamang community.

Understanding the weather patterns and cultural aspects can enhance your Langtang Gosaikunda Trek experience. Always check the latest weather forecasts and be prepared for varying conditions, especially at higher elevations. Respect local customs and traditions to make the most of your cultural experiences along the trek.

more popular trekking destinations like the Everest and Annapurna regions, Langtang is less crowded. This can provide a more peaceful and intimate trekking experience.

Himalayan Views:

The trek offers stunning views of Langtang Lirung, Ganesh Himal, Dorje Lakpa, and other snow-capped peaks. The vistas are particularly breathtaking during sunrise and sunset.

Opportunity for Reflection:

The serene and spiritual environment around Gosaikunda Lake provides an opportunity for introspection and reflection. The peaceful surroundings can be a welcome break from the hustle and bustle of daily life.

Support Local Communities:

By choosing to trek in the Langtang region, you contribute to the local economy and help support the communities along the trekking route.

While the Langtang Gosaikunda Trek may not be as famous as some other treks in Nepal, it offers a unique and rewarding experience for those seeking a blend of natural beauty, cultural immersion, and adventure in the Himalayas.

Usefull Information

Nepal Country Visa and Entry Procedure

Here are two ways to obtain a Nepalese visa. The first one is via the Nepalese Diplomatic Missions stationed in your country. As of the second way, you can easily obtain an On-Arrival visa at the entry/exit points stationed across the country. You can fill out an application form and provide the necessary documents to receive an On-Arrival Visa. Travellers can choose different visa types according to the length of their stay in Nepal.
The visa for 15 days costs USD 30, USD 50 for 30 days, and USD 125 for 90 days. Also if your visa is about to expire but you are not yet done exploring the country, you can get your visa extended for USD 3 per day and if your visa has already expired, it costs USD 5 per day. This information regarding updated Visa Fees is available at the official website of the Department of Immigration at .
You can also head to the following link for more information regarding Tourist visas in Nepal.

How to reach Nepal?
International flights are only available through the only International airport i.e. the Tribhuvan International Airport. If you are planning on travelling to Nepal by air then TIA is your only option. Flights can be boarded from India, Dubai, Hong Kong, Bangkok, and Kuala Lumpur among many other destinations.
Travelling by land you have two options, via India and China. There is also a direct railway line connecting India and Nepal along with several bus facilities for travelling across the border from India.
Travelling by road through India is the most easily accessible. You can travel to Nepal through Sunauli- Bhairahawa, Raxaul – Birgunj, Siliguri- Kakarbhitta, Banbasa – Mahendranagar, or Bahraich- Nepalgunj. Kodari and Kerung are two entry/exit points stationed at the Nepal-Tibet border.

Popular Destinations to Visit
There are numerous travel destinations in Nepal; each with a unique identity and story of its own. Kathmandu is one of such destinations, with dozens of sightseeing to do, eateries to try out, and handicrafts to shop. Next up is Pokhara which enchants its visitors with its serene lakes and the enthralling views of the Dhaulagiri, Annapurna, and Fishtail ranges. Similarly, Lumbini, Chitwan, Bandipur, and Palpa are a few other destinations which are ripe for tours and leisurely vacations. Chitwan National Park and Bardia National Park are two of the most popular destinations for jungle safari and wildlife exploration.
As for adventure sports, Kathmandu and Pokhara offer plenty of choices including rafting, bungee jumping, zip-lining, and paragliding. Likewise, the Everest, Annapurna, and Langtang regions stand out as prominent destinations for treks, peak climbing trips, and expeditions.

Things to do in Nepal
The nation is considered to be a paradise for trekkers and grants an exciting number of choices. On these treks, you will witness the grand views of the Himalayas and the cultural prosperity of the ethnic communities along the trails. Everest Base Camp Trek and Annapurna Base Camp Trek are two of the most popular treks in Nepal.
For those who are not satisfied with just gazing up to the mountains, you can go for a mountaineering expedition and peak climbing. While expeditions take you to mountains above the height of 6,500 meters, the destinations of peak climbing trips are low-lying peaks which can be summited even by amateurs. Everest (8848m), Annapurna (8091m), and Ama Dablam (6856m) are popular expedition sites whereas Island Peak (6189m), Mera Peak (6476m), and Pisang Peak (6091m) are the notable peak climbing destinations.
Short tours and sightseeing in Nepal are also quite popular among travellers in Nepal. Likewise, adventure sports like rafting, bungee jumping, paragliding, canyoning, rock climbing, zip-lining, and mountain biking are also among the things that can be done in Nepal.

Trekking Seasons in Nepal
The country lies in the temperate zone and has four distinct climates: spring, summer (with monsoon), autumn, and winter. Normally, the best time to trek in Nepal is in March-May (spring) when the skies are clear, trails are filled with blooming flora, and the temperature is just right.
Another appropriate season is mid-September to November (autumn), during which the temperature is moderate, skies are clear, and mountain views are stunning. The summer season (June – August) is occupied by heavy rainfall increasing the chances of landslides in the hills, while the winter season brings in harsh weather conditions and extreme cold. However, there are treks which can be done during winter and monsoon as well.
Upper Dolpo and Upper Mustang regions lie in the rain-shadow area so, they are ideal trek destinations during monsoon. Likewise, easy and low-altitude treks like Ghorepani Poonhill and Tamang Heritage Trek are perfect during the winter season.

Altitude Sickness
While trekking in Nepal is extremely satisfying, altitude sickness might get a better hold of you at times. The air pressure and oxygen concentration decrease the higher you travel.
As such, altitude sickness is an illness that the human body suffers from due to these reasons. The symptoms of the sickness include lack of appetite, nausea, weakness, lightheartedness, sleep disturbance, tiredness, and headache. These symptoms generally appear when moving upwards of the height of 2,400 meters from sea level.
You can adopt different measures to avoid altitude sickness like a walk at a slow and steady pace, avoiding smoking, and stopping at different stations to acclimatize. Before beginning your trek, make sure you have a first aid kit with ibuprofen or paracetamol and Diamox. If anyone falls victim to altitude sickness, it is necessary to inform the trip leader and descend to a lower altitude. In extreme cases, it might also be necessary to perform Heli rescue and emergency evacuations.

Travel Insurance
Accidents can happen anywhere so, it is recommended for all tourists to get travel insurance before visiting Nepal. Depending upon the insurance policy and the company, the insurance will look after tragic like theft, loss or accidental damage of gears and other belongings, baggage, and medical emergencies. Likewise, the insurance should also include helicopter evacuation and any kinds of mishaps that might occur during adventure sporting like bungee jumping, rafting, and zip-lining. No one is capable of foreseeing the accidents, but each individual can buy themselves an insurance policy to lessen the effects of the accident.
Meals and Accommodations
In major cities like Pokhara and Kathmandu, you will get multiple options to choose from, from cheap lodges to extravagant 5 stars hotels. Likewise, you will also get to choose from a wide range of cuisines while in the major cities. However, once you move away from the cities, the options for meals and accommodations in Nepal will become limited. During the treks, the best accommodations available are lodges and teahouses. They provide basic facilities for dining and lodging. These places mostly serve traditional Nepali food “Daal Bhat Tarkari” (rice, pulses, and vegetables). Similarly, there are several other food varieties like Momo, Thukpa, and Thakali food available across Nepal.

Banking, ATMs, and Money in Nepal
Nepalese Rupees are the official currency of Nepal. The banknotes of 5, 10, 20, 50, 100, 500, and 1000 whereas coins of 1 and 2 are available in Nepal.
While travelling to Nepal, banking and money exchange are not a huge deal in big cities like Pokhara and Kathmandu. When you head to rural areas, the availability of banks, ATMs, and money exchange booths becomes fairly scarce. So, it is best to withdraw enough cash and exchange the currency in major cities. You can also exchange foreign currencies for Nepali Rupees at the Tribhuvan International Airport. You need to be updated about the exchange rates which are available at the official website of Nepal Rastra Bank at .

Internet and Communication
It is quite easy to access the Internet in Nepal. Using Wi-Fi is a widely used way to communicate and use the Internet. Wi-Fi is easily available in major cities and even in some remote destinations. When trekking to remote locations, Wi-Fi might not always be available; so, using cellular data is the best way to communicate over the Internet. You can buy a Sim-card in Nepal at a reasonable price which allows you to make an international call. Also, you can use mobile data while you are in the areas without Wi-Fi. Telephone, Fax, and newspapers are a few other forms of communication in Nepal.

Internal Flight Delays
Due to the geographical diversity and unpredictable climate in the Himalayas, internal flights are often delayed or cancelled. Weather conditions like heavy rainfall, storms, or fog can disrupt flights. So, it is wise to spare an extra day or two as buffer days, in case of flight delays and cancellations. Likewise, it is also necessary to note that the weather conditions are great during the spring (March to May) and autumn (September to November) seasons. If you have enough time, you can also choose road transportation in such cases.

Health and Safety Including Traveling alone in Country
The country is very safe for all tourists and travellers. The country is not experiencing any armed conflicts, religious wars, or grave crimes. Travelling alone is also perfectly sage and you will find willing Nepalese to help you with your travel issues. We also advise solo travellers to inform their loved ones and authorities like local police about their travel destination and itinerary to remain on the safe side. However, there are many issues that you need to consider to trek alone. So, you should have ample knowledge and idea before going on a solo trek.
Likewise, there is a Tourist Police department in Nepal which looks after the welfare and safety of the travellers. You can learn more about them at the official website of the Nepal Tourism Board at
In case of medical emergencies during your trek, you can visit the nearest health post which provides basic medical services. If the medical complication persists, you’ll have to head to the hospitals in towns and cities. Similarly, it is also necessary to follow a healthy and hygienic lifestyle when travelling in Nepal to stay fit and healthy.

Useful Nepali Phrases

English Nepali
Thank You Dhanyabad
How are you? Tapaii lai Kasto Chha?
I am fine. Malai Thick Cha
Have you eaten? (used often as an informal greeting) Khanna khan nu bhayo?
What is your name? Tapako Naam ke ho?
Pardon me/ Sorry Maaf garnu-hola
I don’t understand Maile bhujhina
I understand Maile bhujhe
See you again

Trek Details